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Life Happens — But You Don’t Have to Face It Alone

We're Here to Help You Thrive Through Every Season of Life

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About Life Happens

Life can feel overwhelming at times. Stress, anxiety, relationship struggles, or major life changes can leave you feeling stuck and uncertain about what’s next. When life happens, it’s easy to feel like you have to figure it out on your own — but you don’t.

At Life Happens Counseling, Coaching, and Consulting, Regina Mason, a Licensed Clinical Social Worker (LCSW), offers compassionate, personalized support to help you move forward. With a warm, judgment-free approach, Regina provides counseling for individuals, couples, and families, life coaching to help you reach personal and professional goals, and consulting to strengthen wellness in workplaces and communities.

Whether you’re navigating emotional challenges, striving for growth, or seeking a healthier balance in life, Regina walks alongside you every step of the way. With her guidance, you’ll gain tools to cope, heal, and thrive through every season of life.

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A Message from Regina: Why Life Happens Exists for You

Our Services

Counseling

Life can bring anxiety, depression, grief, relationship struggles, and other challenges that feel overwhelming. Regina provides individual, couples, and family therapy in a safe, compassionate, and judgment-free space. Her goal is to help you gain clarity, learn new coping strategies, and find renewed confidence in facing life’s ups and downs.

Coaching

Sometimes you don’t need therapy—you need a partner to help you move forward, set goals, and stay motivated. Regina’s coaching services are designed for people who want to thrive in both life and work. Through tailored strategies and accountability, you’ll uncover strengths, break through barriers, and create meaningful change.

Consulting

Healthy individuals make healthy workplaces and communities. Regina partners with schools, businesses, and organizations to provide consulting services around mental wellness, leadership, and personal development. Her expertise ensures teams and leaders alike learn how to foster supportive, resilient, and productive environments.

Who We Help

Psychotherapy

Family, Couples, & Individual Therapy

We offer specialized therapy services for individuals, couples, and families, addressing a wide range of mental health concerns. Our approach is inclusive and affirming, providing a supportive environment for all clients to explore and work through their unique challenges.

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LGBTQ Community

Life Happens is dedicated to providing affirming and supportive therapy services for the LGBTQ community. We understand the unique challenges and experiences faced by individuals within the LGBTQ community and strive to create a welcoming and inclusive space for all.

Client Reviews

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